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How do we build a thriving, connected and sustainable region where people, places and the planet can flourish? The 4theRegion Podcast explores that question through real conversations with the people who are shaping the future of South West Wales.
4theRegion is a cross-sector movement bringing together businesses, community leaders, organisations, educators and residents who care about the wellbeing of our communities and want to create positive change. Through our events, projects and partnerships, we create space for collaboration, honest discussion and shared action.
This podcast is a way to stay connected to the wide range of voices, ideas and initiatives emerging across Swansea, Neath Port Talbot, Carmarthenshire and Pembrokeshire. You’ll hear from people working on everything from wellbeing economics to local food, renewable energy, community wealth building, youth empowerment, regional identity and the green economy.
Our goal is simple: strengthen connection across the region so that everyone feels more informed, more inspired and more able to contribute to a happier, healthier and more resilient future. There is so much happening here, so many reasons to feel hopeful, and so many people trying to make a difference.
South West Wales is an incredible place to live and work. By tuning in, we hope you’ll discover ideas, insights and a renewed sense of possibility — because the future of our region really is in our hands.
Episodes

Monday Nov 09, 2020
18. Wellbeing at Work
Monday Nov 09, 2020
Monday Nov 09, 2020
Taking care of our physical and mental wellbeing are even more important than ever. In this episode, we're having an interesting conversation about how organisations across South West Wales have managed the challenges of maintaining staff health and wellbeing during the pandemic, whether working at home or in the office, shop, or teaching environment. We discuss different structures put in place to help employees get the support they may need, whether it be signposting to an external service or company support.

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